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Allison Lichter's avatar

Thanks for reading! Attention is the highest form of gratitude, someone once said!

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Lane Anderson's avatar

"when I slow down enough to actually look at the plants around me, I remember to feel grateful for them. Gratitude is the knock-on effect of paying attention to the world."

Wow, I loved this.

And this part too: “The practice of gratitude,” Kimmerer said, “leads to a practice of self-restraint. A feeling of ‘enoughness’ is an antidote to a desire for consuming more,” she told us.

“Saying, ‘I have enough’ is a radical act in a consumptive society.”

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